Tranqui is an app designed to help you manage stress, understand your emotions, and feel better, step by step.
Available on the App Store — Google Play coming soon
Simple, effective tools for your emotional well-being
Learn practical techniques to reduce stress and find calm in your day-to-day.
Build greater emotional awareness and better understand what you feel and why.
Move at your own pace with guided exercises that adapt to your journey.
Every person is unique. Tranqui adapts to you, offering content and exercises that respond to your specific needs.
Between work, responsibilities, and constant noise, finding clarity and peace of mind feels harder and harder.
Daily stress builds up and affects your mental and physical well-being.
Sometimes you don't know what you feel or why, which only adds more anxiety.
It feels impossible to find time to care for your mental well-being.
A tool designed specifically to help you find calm, understand your emotions, and build well-being habits that actually work.
Designed to be intuitive. You don't need to be a mental health expert to start feeling better.
Short exercises that fit into your routine. Progress at your own pace, with no pressure or complicated commitments.
A simple three-step process to improve your emotional well-being
Install Tranqui from the App Store and set up your profile in under a minute. We'll ask a few simple questions to personalize your experience.
Every day, access short exercises designed to help you with stress and emotions. From breathing techniques to guided reflections, all in under 10 minutes.
As you use Tranqui, you'll see how you improve your ability to manage stress and understand your emotions. Celebrate every small step on your path to well-being.
Take a look at how Tranqui helps you manage stress and understand your emotions
Home Screen
Home/Dashboard
Your daily starting point with personalized exercises and progress tracking
Guided Exercise
Breathing Techniques
Practical breathing, mindfulness, and emotional regulation techniques, step by step
My Progress
Tracking and Stats
See how you're growing and celebrate each step on your path to emotional well-being
Emotional Check-in
Daily Check-in
Log your emotions and better understand your day-to-day emotional patterns
Techniques Library
Explore and Learn
Access a collection of science-backed techniques for your well-being
Insights
Analysis and Reflection
Spot patterns in your emotions and get recommendations tailored to you
Tranqui is built on solid scientific foundations and proven techniques for emotional well-being
We don't invent new techniques. We use methods backed by decades of research in psychology, neuroscience, and cognitive-behavioral therapy to help you manage stress and better understand your emotions.
Every exercise and tool in Tranqui has been carefully chosen and adapted based on scientific evidence. From mindful breathing techniques to emotional regulation exercises, it's all grounded in clinical studies.
Proven techniques for identifying and shifting thought patterns that affect your emotions.
Practices backed by neuroscience to reduce stress and grow your emotional awareness.
Research-based strategies to understand, accept, and manage your emotions in a healthy way.
Practices grounded in positive psychology to build a kinder relationship with yourself.
Years of research
Based on studies published in scientific journals
Validated techniques
Methods backed by scientific evidence
Science-first approach
Every feature grounded in research
Psychological intervention techniques validated in clinical and research settings.
Insight into how the brain processes emotions and responds to stress.
Approaches focused on building strengths and positive mental well-being.
Important: Tranqui is an emotional well-being tool based on scientific evidence, but it doesn't replace diagnosis, treatment, or advice from qualified mental health professionals. If you're experiencing a mental health crisis, please seek immediate professional help.
See how Tranqui is helping people find calm and clarity in their everyday life
"Tranqui has been an incredible tool for helping me manage my daily stress. The exercises are short, effective, and fit perfectly into my schedule. I've noticed a real improvement in how I handle my emotions."
María García
Beta user
"I love how Tranqui helps me better understand my emotions. The guided exercises are simple but meaningful, and I feel much more aware of what I'm feeling and why."
Carlos Rodríguez
Beta user
"The interface is beautiful and easy to use. But the best part is that it actually works. I've been using Tranqui for a few weeks and I already feel more clarity in my thoughts and less anxiety in my day-to-day."
Ana Martínez
Beta user
Your path to emotional well-being starts today. Download the app and start feeling better, step by step.
Coming soon to Google Play
Download Tranqui and start your path to feeling better.
Download on the App Store